How to Maintain White Teeth After Whitening Treatment?

The feeling after teeth whitening is amazing. The moment you leave the dental office, you are showing off your shiny smile. Nevertheless, that shining wouldn't last long without some effort. Your new colour demands maintenance. This article will guide you through the process of maintaining a white and bright smile. We will discuss the immediate actions to take after treatment, daily practices that contribute to your recovery, a list of foods to avoid, and when to schedule your next dentist appointment.

The first 48 hours post-treatment are crucial. The sensitivity of the teeth is at its peak during this period. Also, the teeth can absorb stains quickly than usual.

Key Steps Right After Treatment

• Gently rinse your mouth with water. Do not consume any hot or cold beverages for a few hours.

• For the first day, use a toothbrush with soft bristles.

• Refrain from smoking or using coloured mouthwash for 48 hours.

• If your teeth are sensitive, switch to a desensitizing toothpaste.

After the initial two days, it's time to establish habits that will support your new appearance.

ـDaily Habits That Keep Teeth White

Daily routines can have a huge impact. Just follow the basics and do it consistently.

Daily Simple Practices

Use a whitening-safe toothpaste and brush your teeth twice a day. Also, floss every day.

• After having coffee, tea, or soda, drink water to rinse your mouth.

• Sip your colored drinks through a straw.

• Reduce smoking. Among the numerous ways that tobacco can affect teeth, staining is the most rapid and the most difficult to remove.

• Every six months to a year, visit the dentist Saskatoon for a professional cleaning.

Even if you practice good oral hygiene, some foods and drinks will still be your bad guys.

Foods and Beverages to Stay Away From

Some of the items are easily identified as staining agents. Just mind the frequency of intake, and that’s all.

Main Offenders

• Black drinks like coffee, black tea, red wine, and cola.

• Condiments such as soy sauce, tomato sauce, and curry.

• Berries, beets, and other brightly coloured fruit or vegetables.

• Sour drinks like lemonades and certain sodas.

In case you consume these foods or drinks, rinse your mouth immediately afterward.

Gradually, your teeth may lose some of their shine. It’s a natural phenomenon. However, the shine can be restored with touch-ups.

Maintenance Treatments & Touch-Ups

There are several methods to maintain a white smile. A few people prefer using at-home trays or gels. On the other hand, others like returning to the clinic. Cosmetic dentistry has various alternatives for sustaining your outcome. Generally, people get a touch-up after six to twelve months. Always follow the advice of your dentist.

On some occasions, you might not be satisfied with the outcome after teeth whitening Saskatoon. That's when you should reach out for help.

When It Is Time to Get in Touch with Your Dentist

Prolonged sensitivity, uneven whitening, or serious discomfort should prompt you to contact a dentist in Saskatoon. But don't put it off. A quick check is better than waiting.

West 14 Dental is a family-centred dental clinic in Saskatoon. They provide a variety of dental care services Saskatoon with a compassionate approach. Usually, same-week appointments can be scheduled. If whitening treatment needs to be followed up, do not hesitate to call them at (306) 933-2114 or book your appointment through the website.